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ADHD Medications and Other Treatments ADHD can cause a broad range of symptoms, which can make it difficult for people to be productive at school or at work. Sometimes these problems are misdiagnosed. Adults suffering from adhd who do not take medication can benefit from cognitive behavioral therapy to learn better ways of thinking about stress and how to deal with it. A healthy diet and regular exercise also can help. Medications Many people are reluctant to take medicine, but the correct medication can make a big difference. ADHD medications increase brain chemicals which affect concentration, attention, and impulse control. Doctors usually prescribe them in small doses at first and then gradually increase them until the ADHD symptoms improve. People who take ADHD medicines have regular checkups to check whether the medication is effective and to monitor for any side effects. Stimulants are the most common treatments for ADHD. They are taken orally and come in a variety of forms. These include tablets that may be chewed, swallowed whole, or dissolving; capsules that may be opened and sprinkled on food; and liquids which can be mixed with water or swallowed. Most people take these medicines every day. The most common stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. They work by stimulating certain parts of the brain to increase concentration and reduce impulsive behaviour. They are typically prescribed to children older than 5, but they may also be prescribed to teenagers and adults who haven't responded to other treatments. Other kinds of medication are also used to treat ADHD however they are not as commonly used in children due to the possibility of dangerous or unpleasant side effects. Monoamine oxidase inhibiters are antidepressants that may help with ADHD. They accomplish this by increasing levels of brain chemicals such as serotonin, norepinephrine and. They are only used when other treatments fail. However, they have been linked to a number of deaths due to heart rhythm problems. The most well-known monoamine oxidase inhibitor is phenelzine (Nardil). Venlafaxine is a newer version of this drug that has been proven to treat ADHD in a small number of patients, but it has not been researched as thoroughly as the other forms of ADHD. Adults and children alike can have symptoms that are similar to ADHD. These include mood disorders, anxiety, adjustment disorders, and other personality disorders, such as antisocial personality disorder, which is seen in high numbers among adult patients suffering from ADHD (Mannuzza and colleagues, 1998). If a patient is suffering from comorbid ADHD and other psychiatric disorders. Doctors seek to treat the most severe symptoms of other disorders before attempting medication for ADHD. Alternative Treatments Many people suffering from ADHD do not find medications beneficial, and they may look for alternative treatment options. They are usually referred to as alternative or complementary therapies (CAM). They involve eating certain food items, taking nutritional supplements and exercises, sleep training yoga, meditation and brain-based therapies such neurofeedback. These therapies are a great addition to any ADHD treatment program. A change in diet can be beneficial for people suffering from ADHD find that certain foods can cause symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food journal to determine if certain food items trigger symptoms. If someone notices that ADHD symptoms get worse or improve after eating certain food items, it is crucial to talk to their doctor who may suggest seeing an dietitian. Some people with ADHD notice that they feel better after they take certain supplements or vitamins. There's add medication uk that these supplements are effective. Before attempting any of these supplements, it's best to consult your physician because they could interact with certain medicines. Regular exercise is beneficial to all, but it is especially beneficial for people with ADHD. Studies have shown that moderate intensity exercise can help the brain release chemical that helps control the behavior and attention. It's most effective when you exercise outside and far from computers, televisions, and video games. Another treatment that's not a medication is called behavioral therapy. This teaches new ways of behaving and often works best for children younger than five. add medication uk can also be useful for adults and older children. It's usually combined with cognitive behavioral therapy which is designed to change negative beliefs and thoughts that could be the cause of the problems. A kind of behavior known as sensory integration training attempts to teach the brain to react to sensory signals, like sight and hearing. It's a relatively new treatment and more research is needed. However, it's worth a try, particularly when the person who suffers from ADHD has other mental health issues. Counseling Psychotherapy can help people suffering from ADHD overcome anxiety and depression. It can be provided by trained therapists or in a group. Talking therapies such as cognitive behavior therapy (CBT) can help you manage your problems and deal with stress. For example, CBT helps you change negative or irrational thoughts like “I always make mistakes” or “this will not work.” There are a myriad of options for treating adhd that do not involve medication. These include developing healthy sleeping habits, addressing nutritional deficiency and a regular workout. However, it is not recommended to attempt to cut out food items or supplements without seeking the advice of your doctor. You can also get help by joining self-help and support groups. These groups can aid with a range of issues, such as managing anxiety, relationships, or low self-esteem. They can be accessed in person, online or over the phone. A lot of these services are free or cost very little. Behavioral therapy is an ideal option for children with ADHD. It can also be beneficial for teens and adults. In behavioral therapy, a qualified therapist assists you and your child develop strategies to reduce symptoms of ADHD and improve family functioning. The therapist might instruct you on positive reinforcement and a reward system. A therapist might also teach your child and you to recognize when signs are present and how to calm down. This is especially helpful for parents who feel overwhelmed by the impulsive behavior of their children. A therapist might also recommend teaching you and your child relaxation techniques, such as meditation and progressive muscle relaxation, visualization, and deep breathing. Teachers are also trained in behavioral therapy to aid them in better manage ADHD students. The therapist might instruct you to use “report cards” to let teachers know that your child is meeting the behavior goals they set for the day. The therapist could then reward him for good behavior. Research shows that these types of programs can greatly increase the capacity of children and adults suffering from ADHD to function in their everyday lives. Support Groups Adults who suffer from ADHD often have difficulty understanding their symptoms and behaviors which can be overwhelming. add medication adults can help adults who suffer from ADHD to gain understanding and encouragement by others who have similar experiences. They can also learn new coping strategies and techniques to improve their lives. Some support groups are led professionally, while others are peer-led. Some support groups offer educational materials, workshops and guest speakers. In addition support groups can provide a space in which participants can connect and collaborate with others to share resources. Online support groups are a good alternative for those who are unable to meet in person. For example, ADDitude magazine has an online forum where users can connect with one another and seek advice. The site has an index of professional ADHD coaches and other resources. You can also find online ADHD support groups via your health insurance or websites which offer mental health services. For instance Employee Assistance Programs (EAPs) in a number of companies can cover counseling or therapy for those suffering from mental health issues, including ADHD. Other sources of social support include family and friends. It is important to inform those closest to you know that you suffer from ADHD to allow them to be more accommodating and assist with everyday tasks. For example, an ADHD spouse might help with cooking or cleaning, and an acquaintance could be an excellent listener when feeling overwhelmed. If you're thinking about joining an ADHD support group, make sure to choose a well-respected group. Beware of social media forums and sites that allow anyone to post. The advice provided on these forums could conflict with medical guidelines and could be inaccurate or harmful. Support groups should be a part of a complete treatment plan that includes medication, therapy and training in skills.